Tag Archives: #selfgamification

One Minute Read from the 5-Year Edition of the 5 Minute Perseverance Game

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Today, I have a special addition to a series of blog posts featuring videos on YouTube, where I read from one of my motivational books for one minute.

My little book, 5 Minute Perseverance Game: Play Daily for a Month and Become the Ultimate Procrastination Breaker, will be soon five years old. Many things have happened since then. Without expecting that, turning life into fun games became a part of my career as a writer, coach, and consultant. To celebrate this occasion, I published a second edition of the book.

In this short video, I am reading the preface of the 5-Year Edition of the 5 Minute Perseverance Game. As with anything else in my life, I turned the reading into a fun little game, a 1 Minute Perseverance Game. ? I hope it is as much fun for you to watch as it was for me to make and play it.

Here is the excerpt I am reading in the video if you want to read along, prior, or afterward.

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Excerpt from the 2nd Edition of 5 Minute Perseverance Game

Welcome to the 5-year Edition of the 5 Minute Perseverance Game!

I can’t believe it’s been five years since I wrote and published this little book. It has been quite the adventure. Shortly after publishing, I began telling my friends about it, one of whom told me she had learned about the approach at its core at university. She called this technology “gamification.”

I thought — or maybe even asked out loud — “Gami-what?”

As soon as I got home, I researched the term online and was blown away by how much there was on gamification and the number of people applying game elements to “real-life contexts.”

Parallel with that, I discovered kaizen and started reading all I could on the subject. Step by step, I began to understand the three approaches or skill sets that formed the basis of the 5 Minute Perseverance Game: being present and studying ourselves as anthropologists do (Credits: Ariel and Shya Kane); breaking everything down into the smallest, most effortless bits possible (kaizen); and approaching everything with a gameful and playful attitude (gamification).

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Where to buy the book

To take a look at the new 5 Minute Perseverance Game and buy it on Amazon, click on its title or image above.

If you want to see where else you can buy it, then go to the book’s page on this website here.

Alternatively, you can subscribe to my page, Optimist Writer, on ko-fi for $5 a month, and besides supporting what I do, you will also get access to all my motivational books, which I share there once a month or each time a book is out. Right now, you can get access to five of my books there — one upon subscription or one-time support and four in the posts solely for subscribers. The first edition of the 5 Minute Perseverance Game is already available, and I will add the new edition within the next couple of days.

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Have a beautiful and gameful day! ?

Free Speaking Game for the Self-Gamification Happiness Formula

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Here is the second blog post in a new series featuring videos on YouTube, where I read a short paragraph from one of my motivational books and use it as a prompt to speak freely.

This idea was inspired by the free-writing exercise well-known among writers.  I used dice and timer to turn this free-speaking exercise into fun games. I hope you enjoy watching them and maybe trying out this gameful approach for yourself and tasks you want or need to tackle today.

In this video, I read from my book, Self-Gamification Happiness Formula: How to Turn Your Life into Fun Games.

I am reading a paragraph from “Chapter 9. The Starting Point and the Next Step.”

Here it is if you want to read along, prior, or afterward.

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The prompting paragraph from the
Self-Gamification Happiness Formula

I could do the following in those “odd” places where I don’t have all the tools needed to make progress with my project; and these are the things I could prepare or use before going to those places. (Examples: put a notepad with a pen in the bathroom, print out the chapter of my thesis I am working on to take and read on the commute, download a free app to plot my novel, put a dictionary in the kitchen to look up the words for kitchen appliances in the language I want to learn, in the small breaks while cooking):
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The next step

To take this game to the next level, I invite you to read the book and try out the exercises inside it. To look at Self-Gamification Happiness Formula and buy it on Amazon, click on its title or the image below. Please note that you can buy the book as an e-book, paperback, or audiobook:

If you want to see where else you can buy it, then go to the book’s page on this website here.

Alternatively, you can subscribe to my page, Optimist Writer, on ko-fi for $5 a month, and besides supporting what I do, you will also get access to all my motivational books, which I share there once a month or each time a book is out. Right now, you can get access to five of my books there — one upon subscription or one-time support and four in the posts solely for subscribers. Since the beginning of February, the Self-Gamification Happiness Formula is one of these.

Enjoy your day and make it gameful! ?

Free Speaking Game for the 5 Minute Perseverance Game

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Here is the first blog post in a new series featuring videos on YouTube, where I read a short paragraph from one of my motivational books and use it as a prompt to speak freely. This idea was inspired by the free-writing exercise well-known among writers.  I used dice and timer to turn this free-speaking exercise into fun games. I hope you enjoy watching them and maybe trying out this gameful approach for yourself and tasks you want or need to tackle today.

In this video, I read from my book, 5 Minute Perseverance Game: Play Daily for a Month and Become the Ultimate Procrastination Breaker.

I am reading a paragraph from the chapter “Duration of the Game.”

Here it is if you want to read along, prior, or afterward.

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The prompting paragraph from the
5 Minute Perseverance Game

You might have guessed — from many hints above — that according to the design of the 5 Minute Perseverance Game, each round takes one month. When you join in the game, you play every day of the month, including the weekends and holidays. But it is a game, and having FUN is one of the main goals here. So, what better way to spend 5 minutes on a weekend-day than having fun playing the 5 Minute Perseverance Game!?

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Special news

I hope you enjoyed watching me play this little spontaneous creativity game.

Before I finish this post, here is a reminder of the special piece of information I announced in the post “How to Persevere With Joy Instead of Effort.”

I am about to publish the 2nd (5-Year) edition of the 5 Minute Perseverance Game this year. I have to read it one more time, and then it will be good to go. So, I expect it to hit the online bookshelves this or latest next week. The new book will have fifty percent more content, updates, a template for a scoresheet, and links to multiple articles on turning life into games I published on Medium.

Here is its description revealed for the first time:

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Premier of the description for the new edition of the
5 Minute Perseverance Game

5 Minute Perseverance Game
A Self-Motivational Game to Help You Melt Your Procrastination
2nd Edition

Is there something you would like to do but feel you don’t have enough time or strength of will to achieve?

Is there a book you want to write, an instrument you want to play, a language you want to learn, or something completely different that you’ve wanted to accomplish for as long as you can remember?

If you really and seriously want to succeed in this dream project of yours, then play a game. Not a serious game. But a fun 5 Minute Perseverance Game. This short, personal and humorous game will help you melt your procrastination and win any challenge you face.

So, don’t wait any longer. Read this book and invite your procrastination to a round of the 5 Minute Perseverance Game. This little book has helped many turn a procrastinated project into a fun and engaging game.

This 5-year Edition offers even more. The text has been edited and enriched, several tactical variants added, and you will find a scoring sheet for the game you play with your procrastinating self.

In addition, most numbered chapters and sections offer links and short introductions to articles on the art of turning life into fun games. Together these articles have become the 5 Minute Perseverance Game “Wiki.” With this additional knowledge, you can transform this little game into a series of fun self-motivational games you can play and develop further every day.

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A special offer

So, here is my offer to you.

If you buy the first edition of the 5 Minute Perseverance Game before the second is published and send me a copy of your receipt, then within the week of the second edition’s launch, I will send you a link where you will be able to download the second edition of the book as an e-book in a format of your choice. The new book will be more expensive than its first edition through the considerably larger amount of content. So, I highly recommend that you use this offer if you would like to learn more about the 5 Minute Perseverance Game and other possibilities of turning your life into fun games.

Please send me your receipt to vib@optimistwriter.com or in a personal message through one of the channels listed on my contact page.

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Where to buy the book

To take a look at the 5 Minute Perseverance Game and buy it on Amazon, click on its title or this image:

If you want to see where else you can buy it, then go to the book’s page on this website here.

Alternatively, you can subscribe to my page, Optimist Writer, on ko-fi for $5 a month, and besides supporting what I do, you will also get access to all my motivational books, which I share there once a month or each time a book is out. Right now, you can get access to five of my books there — one upon subscription or one-time support and four in the posts solely for subscribers. The first edition of the 5 Minute Perseverance Game is already available, and the new one will appear shortly after its publication.

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Have a beautiful and gameful day! ?

Motivate Yourself by Turning Your Life into Fun Games

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The above is the promotional video for my online course Motivate Yourself By Turning Your Life Into Fun Games, published on Udemy in 2018.

Self-motivational is a solitary task. No one can motivate yourself better than you. Others might offer you tools, but those tools will have no chance and no effect if you resist using or at least trying them out.

Creating this online course was an experiment in itself, which I am happy to have done. So far, I didn’t create other courses, but I am happy I have created that one. Without it, there wouldn’t be almost two hundred students on Udemy who enrolled and profited from it, and my book Self-Gamification Happiness Formula: How to Turn Your Life into Fun Games might not have existed or had been much different. I suspect it might have been of much poorer shape and substance.

To the most part, the book follows the script I created for the course and builds upon it. I had added more material when I published the book a year later, but the first draft and the core concept were created in this course. This is where I described and defined the Self-Gamification approach in its fullness for the first time. I am thrilled that the course continues attracting those who search for motivational courses on Udemy.

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The next step

I invite you to check out the course and make use of the following offer.

I have created a coupon to enroll in my online course Motivate Yourself By Turning Your Life Into Fun Games on Udemy for only $9.99 instead of the standard price of $154.99. You save over 90%. To take advantage of this coupon, make sure you redeem it before March 8, 2021, 10:43 PM PST. Click on the title of the course above or the image below to enroll with this special price:

Image by Alice Jago

Here are the coupon’s data for your convenience:

  • Code: E8F941CB6E995ACE4F15
  • Expires March 8, 2021, 10:43 PM PST

If you have questions, then please contact me either by e-mail or on social media. You can find the list of channels where you can find me on my contact page.

One Minute Read from the Turn Your No Into Yes

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Here is the eleventh and last (for now) blog post in a series featuring videos on YouTube, where I read from one of my motivational books for one minute. Next week, I will start sharing another series of videos featuring my books.

In this video, I read from my book Turn Your No Into Yes: 15 Yes-or-No Questions to Disentangle Your Project.

I am reading from the short chapters titled “9. A Checklist for Your Project” and “10. Free Space in Your Checklist.”

Here it is if you want to read along, prior, or afterward.

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Excerpt from the Turn Your No Into Yes

9. A Checklist for Your Project

Question 9:
Have you created a checklist for your project?

If not, do it. By now you will have gathered enough information to do so. And remember this checklist is a living document. Keep it close at hand and update it as soon as you think it time to do so. Don’t leave it for later. Follow your first impulse. The short updating of one point takes much less time than trying to get all the points together later. And it is always more accurate.

10. Free Space in Your Checklist

Question 10:
Have you left space to add more items or make changes?

If not, find the best format suitable for you and your customer and rewrite the checklist, allowing for the possibility of additions and changes.

And remember that along the way you might discover a new way of doing it. Don’t judge yourself for not having thought of it earlier. Just do it. Even returning to an earlier approach is a step forward, not backward.

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The next step

To take the next step in boosting your entangled projects (and we all have those once in a while), I invite you to read Turn Your No Into Yes. To look at the book and buy it on Amazon, click on its title above or this image below:

If you want to see where else you can buy it, then go to the book’s page on this website here.

Alternatively, you can subscribe to my page, Optimist Writer, on ko-fi for $5 a month, and besides supporting what I do, you will also get access to all my motivational books, which I share there once a month or each time a book is out. Right now, you can get access to four of my books there — one upon subscription or one-time support and three in the posts solely for subscribers. Turn Your No Into Yes will appear later this year or sooner upon explicit request from the subscribers.

I wish you a beautiful, productive, fun, creative, and gameful day!