Category Archives: Self-Gamification

Self-gamification is the application of game design elements to one’s own life.
Self-gamification is a self-help approach showing you how to be playful and gameful.
In self-gamification, you are both the designer AND the player of your games.

How the Most Neglected Part of You — the Gameful and Playful One — Can Be the Most Helpful During the Pandemic and in Any Kind of Crisis

(Image by the author)

Can you remember yourself one year ago, in January 2020? What your thoughts and worries were about? You might have heard peripherally about an outbreak of an illness in China, but most people outside of the epicenters were busy worrying about their own daily ups and downs. I remember, I did.

***

The long crisis

Then in March, the whole world was the epicenter of the COVID-19 pandemic. We all started with a state of shock, then slowly trying to find our way through it.

In the first month of the lockdowns everywhere, many thought that this trouble would not go for so long.

The editor and the cover designer for my books, Alice Jago, had an idea for me to write a piece called “Gameful Isolation” to show how my gameful approach to life could help in a time of crisis. She suggested writing a blog post so that it could go out quickly. But as I started jotting down what to write in it, I realized it should be a book, a small one, but still a book.

Alice and I worked on another book at that time, but we thought that the lockdown might end soon, so we made the Gameful Isolation our highest priority. Within less than four weeks from the idea, the book was written, revised multiple times, and published. And along with it, I had a series of videos for each of the chapters of the book, which I made available on YouTube and which you can also see here.

In summer 2020, with the situation getting a little better many might have had an impression that the crisis would soon be over. But here we are, a year after the pandemic started, and many of the countries are still in lockdown. So my little book Gameful Isolation is still relevant, and probably will always be, because we can’t avoid crises. They come in various shapes quite often. We might perceive even small challenges as big crises if we are upset and unhappy.

***

Your gameful and playful self is resourceful

The main message of Gameful Isolation is tapping into our gameful and playful powers. I discovered that one of the main advantages of turning life into games is resourcefulness.

When we are in a tight space in a game, we don’t despair long but act quickly. We look around, assess the situation, and look for a small bit of solution with what we have at hand. Immediately after this quick assessment, we act. We don’t analyze our actions too long. We engage fully, and what is fun for us often acts as our compass in games.

I discovered that the same possibility is also open to us in real-life and tough times of a crisis. Asking myself the following question helps enormously:

“If this [challenge, project, task, activity, chore] was a game, how would I approach it as its designer or player?”

You might notice me sharing this question often because it has a fantastic potential to help us set the drama of the moment aside and tap into the resourcefulness, in which we tap so easily when playing games.

The next big help in a crisis is to take time and appreciate every step in our days with gameful rewards — points, badges, cool titles for the levels we set for ourselves in our self-motivational games, and so much more.

***

How Gameful Isolation can help you

Here are these and other topics you can find in this little book with its e-book format being of a price of a coffee, and which can help in so many ways during our busy days full of homeschooling, work, household, and so much more:

  • How to motivate ourselves effortlessly in gameful and playful ways.
  • What tools we have when we are gameful and playful.
  • Many real-life role-playing games we play every day and which, if played deliberately, can help us on the way.
  • How to see our resistance to how our life unfolds non-judgmentally.
  • How to acknowledge and even appreciate our fears.
  • The uniqueness of each person’s situation.
  • How we can discover that what we experienced until now prepared us for the crisis we are in and tap into our resourcefulness.
  • Why and how to play real-life situations as if they were games, and what is the “gameplay loop” of turning life into fun games “game.”
  • How to gamefully and playfully, and most of all kindly, appreciate what we do, regardless of how we think of the value of what we do or manage through the day.
  • How to never give up turning life into fun games regardless of the circumstances.

To take a look at Gameful Isolation and buy it on Amazon, either click on its title throughout this post or click on this image below:

To find the links to the book on other online stores and view the videos mentioned above, check out the book’s page on this website here.

I wish you a beautiful and gameful day in any circumstance!

— Victoria

How to Tell Your Story With Joy Instead of Blame

(Image by the author)

All of us had and have up and downs in our lives. And many have various health conditions, either physical, mental, or both. Some of these are hereditary, and we might want to tell our children or share with our loved ones about our experiences and feelings.

But how to do it without blaming circumstances, other people, or ourselves? Is there any way to do it without getting a very bleak, dark, and dramatic outcome?

In fact, there is. Writing a memoir is one such possibility. I recently wrote and published one to share my experience with varying and changing health conditions with my children, should they ever experience something similar in their lives. I called the book Gameful Healing: Almost a Memoir; Not Quite a Parable. It is Book 2 in the “Gameful Life” series.

I resisted writing it for some time, tried to write it as a fiction book until I realized that simply telling the truth, my truth, was enough. I could tell it without blaming anyone or anything, allowing myself to see my story through the lenses of the experience, feelings, and memories I gathered up till now. In the process, I discovered and re-experienced many beautiful, warm, and joyful moments too.

Approaching the writing process as one of my favorite games and adjusting its design so that I couldn’t wait to engage in working on the book was of big help and enormous fun.

Now, I am not afraid to write memoirs and share various bits from my life, either in long or short form, such as this little post. 😀

If you need help with putting your story into words with joy instead of drama and blame, I suggest you contact me at this address to discuss how we could work together:

E-mail: vib@optimistwriter.com

If you want to test my writing in this genre, first, check out my book Gameful Healing: Almost a Memoir; Not Quite a Parable.

Self-Management Is About Self-Support, Not Manipulation

(Image courtesy of the author; taken in January 2020 by the author’s then 5-year old daughter)

Successful leadership embraces management skills. But any successful manager is a successful self-manager.

And these successful managers and self-managers know that the best leadership and management is not about control and never about manipulation. It is focused on support. This also applies to self-management.

There are many aspects to management both when we manage teams, projects, or ourselves. We can use many different tools and techniques.

But any of those tools or techniques would not bear any fruit if you don’t concentrate on support for your team, project, and yourself.

The best way to support anyone— and you will know it from when you supported your children or younger siblings and friends when they were upset or needed to accomplish something and resisted it — is to turn the activity at hand into a fun game or play.

That includes management of any kind.

Here is an utterly simple tool to ignite the “idea-generating machine” in your head to approach management tasks — be it for the team, project, the whole company, or yourself — gamefully. Ask yourself the following question:

“If this [challenge, project, task, activity, chore] was a game, how would I approach it as its designer or player?”

Awareness and permitting yourself to be gameful and playful is all it takes to shift your focus from stressed and overwhelmed to supportive and creative.

I wish you joy with it!

If you want to level up in turning your management skills to gameful and playful, and with that save your company, team, project, family, and yourself the costs of seriousness and drama, then read my book Gameful Project Management: Self-Gamification Based Awareness Booster for Your Project Management Success (from “Gameful Life” series)

To discuss the possibility of one to one or small team coaching, contact me here:

E-mail: vib@optimistwriter.com

How to Save Yourself Costs of Drama and Gain Resourcefulness Instead

(Image by the author)

Our days are full of ups and downs. And those downs are often dramatic. Some a little more, others less.

Can we bypass those dramas?

Yes, there are possibilities. My favorite is turning life into fun games.

You don’t have only resourcefulness and fun in the process, but mastery in designing your life as if you were the best game designer for your most important player, yourself.

How can you do it?

With a gameplay loop of just three steps:

  1. Become aware of where and how you are, where you want to head, which would be the smallest, most effortless, most affordable, and the most fun step to take in that direction.
  2. Take that step.
  3. Celebrate it and record your score.

Repeat.

It is that simple.

The same process applies to designing your self-motivational games because turning your life into games is a game in itself.

You can start this practice right now, right this moment, where you are. You don’t need to be different than you are right now. And you don’t need much time to do that.

So, what is your next project, activity, task “game” you want to play? Don’t forget to identify the mini- or micro-game in it.

Enjoy!

***

The next step

If you would like to take this a step further, then here’s is what I can offer you:

  • Eight books of various lengths and on various aspects of turning life into fun games
  • An online video course
  • One to one or a small team coaching

Go to the Self-Gamification page to make your choice and take a look at further resources.

What is the Setup for Your Real-Life Games?

Photo by Adi Goldstein on Unsplash

(An excerpt. Read the full article on Medium)

Definition of a setup

So, we have a great goal in the Self-Gamification game. Now, it’s time to think of a setup defining the frames, in which the Self-Gamification game player in you can reach the goal of making your project feel like a brilliant game for the project game player part of you.

Before looking at the setup of the Self-Gamification game, let’s find out what the word “setup” means in general and in games.

In general, a setup is:

“the way in which things are organized or arranged.” — Cambridge Dictionary

In video games, it would be the hardware and the software you need to set up to play a specific game.

In a board or a card game, these would be one or more boards, decks of cards, dice, figurines, and possibly others.

The description of how to lay out the tools you have so that you can start playing the game also belongs to the setup.


The setup in the Self-Gamification game

So what is the setup in the Self-Gamification game?

Hm, that is a tricky question.

Once, I wrote a little book, 5 Minute Perseverance Game, and I wrote it before I had heard about gamification. I structured this book as a description of a board game. Like most board game descriptions, it has a section called “Setup.” It’s short in the book, so I quote it in full length here, and I also add the title and the beginning of the subsequent section called the “Flow of Play and Rules.”

Setup

You put yourself in front of what your project demands to be carried out. That could mean a notebook and a pen or a computer for a writer, a guitar and sheet music for an aspiring musician, or a dictionary and exercise book for a language learner and so on.

Then you sit, stand, lie down, or take whatever other starting position you need to work on your project. And…

Flow of Play and Rules

You play.

Well… you work on your project. “

— Victoria Ichizli-Bartels, 5 Minute Perseverance Game

Thus, anything you need for the project would be a part of your setup also in the Self-Gamification game.

But this is not all.

Anything you are aware of about your project game player (yourself), especially at the moment of turning that specific project into a fun game (or a set of games), is a part of your setup.

(Continue reading on Medium)


More on Turning Life into Fun Games

Books

“Gameful Life” Series

Gameful Project Management
Self-Gamification Based Awareness Booster for Your Project Management Success
(Book 1)

Gameful Healing
Almost a Memoir; Not Quite a Parable
(Book 2)

Gameful Isolation
Making the Best of a Crisis, the Self-Gamification Way
(Book 3)

Standalone Books

The Who, What, When, Where, Why &
How of Turning Life into Fun Games

A Compressed Version of the Self-Gamification Happiness Formula

Self-Gamification Happiness Formula
How to Turn Your Life into Fun Games

5 Minute Perseverance Game
Play Daily for a Month and Become the Ultimate Procrastination Breaker

Online Course

Motivate Yourself by Turning Your Life Into Fun Games
Practice Self-Gamification, a Unique Self-Help Approach Uniting Anthropology, Kaizen, and Gamification
(on Udemy)